The World's Healthiest Foods

135 foods · 355 recipes · 43 nutrients · 15 meal plans

    Find foods high in...
    Vitamin CIronFiberOmega-3CalciumVitamin B12Folate All 43 nutrients →
    Recipes All 355 →
    Calabacitas (Mexican-flavored vegetable side dish) 20 minutes
    3-Minute "Healthy Sautéed" Asparagus 3minutes
    5-Minute Collard Greens with Sunflower Seeds 15 minutes
    Fresh Figs with Orange, Ginger Sauce 5 minutes, cooking time: 20 minutes
    Explore Foods All 135 →
    Prunes Quinoa Apples Whole wheat Buckwheat Brussels sprouts vitamin K, vitamin C