Blackstrap molasses — In-Depth Nutrient Profile
Serving: 2.00 tsp (13.67 g)
Basic Components
| Nutrient | Amount | DV% |
|---|---|---|
| calories | 32.12 | 1.78% |
| calories from fat | 0.00 | |
| calories from saturated fat | 0.00 | |
| protein | 0.00 g | |
| carbohydrates | 8.31 g | 2.77% |
| dietary fiber | 0.00 g | |
| soluble fiber | -- g | |
| insoluble fiber | -- g | |
| sugar - total | 5.85 g | |
| monosaccharides | -- g | |
| disaccharides | -- g | |
| other carbs | 10.22 g | |
| fat - total | 0.00 g | |
| saturated fat | 0.00 g | |
| mono fat | 0.00 g | |
| poly fat | 0.00 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 0.00 mg | |
| water | 3.92 g | |
| ash | 0.45 g |
Vitamins
| Nutrient | Amount | DV% |
|---|---|---|
| vitamin A IU | 0.00 IU | |
| vitamin A RE | 0.00 RE | |
| A - carotenoid | 0.00 RE | |
| A - retinol | 0.00 RE | |
| A - beta carotene | 0.00 mcg | |
| thiamin - B1 | 0.00 mg | |
| riboflavin - B2 | 0.01 mg | 0.59% |
| niacin - B3 | 0.15 mg | 0.75% |
| niacin equiv | 0.15 mg | |
| vitamin B6 | 0.10 mg | 5% |
| vitamin B12 | 0.00 mcg | |
| biotin | -- mcg | |
| vitamin C | 0.00 mg | |
| vitamin D IU | 0.00 IU | |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 0.00 mg | |
| vitamin E IU | 0.00 IU | |
| vitamin E mg | 0.00 mg | |
| folate | 0.00 mcg | |
| vitamin K | 0.00 mcg | |
| pantothenic acid | 0.12 mg | 1.2% |
Minerals
| Nutrient | Amount | DV% |
|---|---|---|
| boron | -- mcg | |
| calcium | 28.02 mg | 2% |
| chloride | -- mg | |
| chromium | -- mcg | |
| copper | 0.07 mg | 8% |
| fluoride | -- mg | |
| iodine | -- mcg | |
| iron | 0.65 mg | 4% |
| magnesium | 29.39 mg | 7.35% |
| manganese | 0.21 mg | 9% |
| molybdenum | -- mcg | |
| phosphorus | 5.47 mg | 0.55% |
| potassium | 199.58 mg | 4% |
| selenium | 2.43 mcg | 3.47% |
| sodium | 7.52 mg | 0.31% |
| zinc | 0.14 mg | 0.93% |
Saturated Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.00 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 0.00 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.00 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g |
Mono Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | -- g | |
| 16:1 palmitol | 0.00 g | |
| 17:1 heptadecenoic | -- g | |
| 18:1 oleic | 0.00 g | |
| 20:1 eicosen | 0.00 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | -- g |
Poly Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 18:2 linoleic | 0.00 g | |
| 18:3 linolenic | 0.00 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | -- g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g |
Other Fats
| Nutrient | Amount | DV% |
|---|---|---|
| omega 3 fatty acids | 0.01 g | |
| omega 6 fatty acids | 0.01 g |
Amino Acids
| Nutrient | Amount | DV% |
|---|---|---|
| alanine | 0.00 g | |
| arginine | 0.00 g | |
| aspartate | 0.00 g | |
| cystine | 0.00 g | |
| glutamate | 0.00 g | |
| glycine | 0.00 g | |
| histidine | 0.00 g | |
| isoleucine | 0.00 g | |
| leucine | 0.00 g | |
| lysine | 0.00 g | |
| methionine | 0.00 g | |
| phenylalanine | 0.00 g | |
| proline | 0.00 g | |
| serine | 0.00 g | |
| threonine | 0.00 g | |
| tryptophan | 0.00 g | |
| tyrosine | 0.00 g | |
| valine | 0.00 g |
Other
| Nutrient | Amount | DV% |
|---|---|---|
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | 0.00 mg | |
| aspartame | 0.00 mg | |
| saccharin | 0.00 mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 mg | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | -- mg | |
| acetic acid | -- mg | |
| citric acid | -- mg | |
| lactic acid | -- mg | |
| malic acid | -- mg | |
| choline | 1.82 mg | |
| taurine | 0.00 mg | |
| lutein+zeaxanthin | 0.00 mg | |
| lycopene | 0.00 mg |