Healthy Mashed Sweet Potatoes

Ingredients

• 2 medium-sized sweet potatoes, sliced thin for quick cooking
• 2 TBS fresh orange juice
• 1/2 tsp garam marsala*
• 1 TBS extra virgin olive oil
• salt and white pepper to taste
• *Garam marsala is an Indian spice, which is available at most markets.

Directions

1. Bring lightly salted water to a boil in a steamer with a tight fitting lid.
2. Steam peeled and sliced sweet potatoes in steamer basket, covered, for about 10 minutes, or until tender
3. When tender, mash with potato masher, adding rest of ingredients.

Nutrition Highlights

Foods in This Recipe