BASIC MACRONUTRIENTS AND CALORIES
NutrientAmountDV%
Protein 0.68 g
Carbohydrates 5.09 g
Fat - Total 11.84 g
Dietary Fiber 0.78 g 3%
Calories 122.14
MACRONUTRIENT AND CALORIE DETAIL
NutrientAmountDV%
Total Sugars 1.91 g
Monosaccharides 0.41 g
Disaccharides 0.16 g
Soluble Fiber 0.12 g
Insoluble Fiber 0.53 g
Other Carbohydrates 1.92 g
Monounsaturated Fat 4.53 g
Polyunsaturated Fat 4.90 g
Saturated Fat 2.36 g
Trans Fat 0.00 g
Calories from fat 106.56
Calories from saturated fat 21.23
Cholesterol 0.00 mg
Water 76.23 g
MICRONUTRIENTS
NutrientAmountDV%
Vitamin - B1 0.04 mg 3%
Vitamin - B2 0.03 mg 2%
Vitamin - B3 (Niacin Equivalents) 0.42 mg
Vitamin B6 0.08 mg 5%
Vitamin B12 0.00 mcg
Biotin 0.48 mcg 2%
Choline 0.83 mg
Folate 10.76 mcg 3%
Pantothenic Acid 0.15 mg 3%
Vitamin C 17.10 mg 23%
Vitamin A International Units (IU) 585.47 IU 20%
Vitamin A mcg Retinol Activity Equivalents (RAE) 58.41 mcg (RAE)
Retinol mcg Retinol Equivalents (RE) 0.00 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE) 58.41 mcg (RE)
Beta Carotene 227.88 mcg
Vitamin D International Units (IU) 0.00 IU
Vitamin D mcg 0.00 mcg
Vitamin E mg Alpha-Tocopherol Equivalents (ATE) 0.22 mg (ATE) 1%
Vitamin E International Units (IU) 0.33 IU
Vitamin E mg 0.22 mg
Vitamin K 8.71 mcg 10%
Minerals
NutrientAmountDV%
Boron 18.50 mcg
Calcium 10.46 mg 1%
Chloride 3.33 mg
Chromium -- mcg
Copper 0.05 mg 6%
Fluoride -- mg
Iodine 0.27 mcg
Iron 0.29 mg 2%
Magnesium 7.60 mg 2%
Manganese 0.11 mg 5%
Molybdenum 2.72 mcg 6%
Phosphorus 18.11 mg 3%
Potassium 139.11 mg 3%
Selenium 0.54 mcg 1%
Sodium 51.57 mg 3%
Zinc 0.10 mg 1%
INDIVIDUAL FATTY ACIDS
NutrientAmountDV%
Omega-3 Fatty Acids 0.00 g
Omega-6 Fatty Acids 0.06 g
14:1 Myristoleic 0.00 g
15:1 Pentadecenoic 0.00 g
16:1 Palmitoleic 0.00 g
17:1 Heptadecenoic 0.00 g
18:1 Oleic 0.03 g
20:1 Eicosenoic 0.00 g
22:1 Erucic 0.00 g
24:1 Nervonic 0.00 g
18:2 Linoleic 0.06 g
18:3 Linolenic 0.00 g
18:4 Stearidonic 0.00 g
20:3 Eicosatrienoic 0.00 g
20:4 Arachidonic 0.00 g
20:5 Eicosapentaenoic (EPA) 0.00 g
22:5 Docosapentaenoic (DPA) 0.00 g
22:6 Docosahexaenoic (DHA) 0.00 g
4:0 Butyric 0.00 g
6:0 Caproic 0.00 g
8:0 Caprylic 0.00 g
10:0 Capric 0.00 g
12:0 Lauric 0.00 g
14:0 Myristic 0.00 g
15:0 Pentadecanoic 0.00 g
16:0 Palmitic 0.01 g
17:0 Margaric 0.00 g
18:0 Stearic 0.00 g
20:0 Arachidic 0.00 g
22:0 Behenate 0.00 g
24:0 Lignoceric 0.00 g
INDIVIDUAL AMINO ACIDS
NutrientAmountDV%
Alanine 0.02 g
Arginine 0.04 g
Aspartate 0.07 g
Cysteine 0.01 g 4%
Glutamate 0.17 g
Glycine 0.02 g
Histidine 0.01 g 1%
Isoleucine 0.02 g 2%
Leucine 0.03 g 1%
Lysine 0.03 g 1%
Methionine 0.01 g 1%
Phenylalanine 0.02 g 2%
Proline 0.01 g
Serine 0.02 g
Threonine 0.02 g 2%
Tryptophan 0.01 g 4%
Tyrosine 0.01 g 1%
Valine 0.02 g 1%
OTHER COMPONENTS
NutrientAmountDV%
Ash 1.15 g
Organic Acids 0.00 mg
Acetic Acid 0.00 mg
Citric Acid 0.00 mg
Lactic Acid 0.00 mg
Malic Acid 0.00 mg
Taurine -- mg
Sugar Alcohols (Total) 0.00 g
Glycerol 0.00 g
Inositol 0.00 g
Mannitol 0.00 g
Sorbitol 0.00 g
Xylitol 0.00 g
Artificial Sweeteners (Total) -- mg
Aspartame -- mg
Saccharin -- mg
Alcohol 0.00 g
Caffeine 0.00 mg
Basic Components
NutrientAmountDV%
calories 122.14
calories from fat 106.56
calories from saturated fat 21.23
protein 0.68 g
carbohydrates 5.09 g
dietary fiber 0.78 g 3.12%
soluble fiber 0.12 g
insoluble fiber 0.53 g
sugar - total 1.91 g
monosaccharides 0.41 g
disaccharides 0.16 g
other carbs 1.92 g
fat - total 11.84 g
saturated fat 2.36 g
mono fat 4.53 g
poly fat 4.90 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 76.23 g
ash 1.15 g
Vitamins
NutrientAmountDV%
vitamin A IU 585.47 IU 11.71%
vitamin A RAE 58.41 RAE
A - carotenoid 58.41 RE 0.78%
A - retinol 0.00 RE
A - beta carotene 227.88 mcg
thiamin - B1 0.04 mg 2.67%
riboflavin - B2 0.03 mg 1.76%
niacin - B3 0.32 mg 1.6%
niacin equiv 0.42 mg
vitamin B6 0.08 mg 4%
vitamin B12 0.00 mcg
biotin 0.48 mcg 0.16%
vitamin C 17.10 mg 28.5%
vitamin D IU 0.00 IU
vitamin D mcg 0.00 mcg
vitamin E alpha equiv 0.22 mg 1.1%
vitamin E IU 0.33 IU
vitamin E mg 0.22 mg
folate 10.76 mcg 2.69%
vitamin K 8.71 mcg 10.89%
pantothenic acid 0.15 mg 1.5%
Saturated Fats
NutrientAmountDV%
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.00 g
10:0 capric 0.00 g
12:0 lauric 0.00 g
14:0 myristic 0.00 g
15:0 pentadecanoic 0.00 g
16:0 palmitic 0.01 g
17:0 margaric 0.00 g
18:0 stearic 0.00 g
20:0 arachidic 0.00 g
22:0 behenate 0.00 g
24:0 lignoceric 0.00 g
Mono Fats
NutrientAmountDV%
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.00 g
17:1 heptadecenoic 0.00 g
18:1 oleic 0.03 g
20:1 eicosen 0.00 g
22:1 erucic 0.00 g
24:1 nervonic 0.00 g
Poly Fats
NutrientAmountDV%
18:2 linoleic 0.06 g
18:3 linolenic 0.00 g
18:4 stearidon 0.00 g
20:3 eicosatrienoic 0.00 g
20:4 arachidon 0.00 g
20:5 EPA 0.00 g
22:5 DPA 0.00 g
22:6 DHA 0.00 g
Other Fats
NutrientAmountDV%
omega-3 fatty acids 0.00 g
omega-6 fatty acids 0.06 g
Amino Acids
NutrientAmountDV%
alanine 0.02 g
arginine 0.04 g
aspartate 0.07 g
cystine 0.01 g 2.44%
glutamate 0.17 g
glycine 0.02 g
histidine 0.01 g 0.78%
isoleucine 0.02 g 1.74%
leucine 0.03 g 1.19%
lysine 0.03 g 1.28%
methionine 0.01 g 1.35%
phenylalanine 0.02 g 1.68%
proline 0.01 g
serine 0.02 g
threonine 0.02 g 1.61%
tryptophan 0.01 g 3.12%
tyrosine 0.01 g 1.03%
valine 0.02 g 1.36%
Other
NutrientAmountDV%
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total -- mg
aspartame -- mg
saccharin -- mg
sugar alcohol 0.00 g
glycerol 0.00 g
inositol 0.00 g
mannitol 0.00 g
sorbitol 0.00 g
xylitol 0.00 g
organic acids 0.00 mg
acetic acid 0.00 mg
citric acid 0.00 mg
lactic acid 0.00 mg
malic acid 0.00 mg
choline 0.83 mg 0.2%
taurine -- mg