Name: Fresh Tomato Salsa
Total time: 20 min
Ingredients: 2 ripe tomatoes, seeds and excess pulp removed, chopped; 1/2 cup finely minced onion; 4 medium cloves garlic, minced; 1 4oz can diced jalapeno pepper. Start with a small amount and add to taste; 1 TBS minced fresh ginger; 2 TBS coarsely chopped pumpkin seeds; 6 TBS chopped fresh cilantro; 2 TBS fresh lemon juice; 1 TBS extra virgin olive oil; salt and black pepper to taste

Ingredients

2 ripe tomatoes, seeds and excess pulp removed, chopped
1/2 cup finely minced onion
4 medium cloves garlic, minced
1 4oz can diced jalapeno pepper. Start with a small amount and add to taste
1 TBS minced fresh ginger
2 TBS coarsely chopped pumpkin seeds
6 TBS chopped fresh cilantro
2 TBS fresh lemon juice
1 TBS extra virgin olive oil
salt and black pepper to taste

Directions

Nutrition Highlights

vitamin C (28.5% DV) Very Good vitamin C (23% DV) Very Good vitamin A (11.7% DV) Good vitamin K (10.9% DV) Good

Foods in This Recipe

Tomatoes Cloves Ginger Pumpkin seeds Black pepper