10-Minute Apple Sundae
Ingredients
Directions
- Coarsely chop almonds and set aside for topping.
- In a small mixing bowl, blend the almond butter, maple syrup, and almond extract until smooth. It should be the consistency of caramel sauce.
- Cut the apples into quarters and core. Then cut the quarters into 3 pieces lengthwise and ¼-inch pieces crosswise. Place in two serving bowls.
- Drizzle the suace over the two bowls of apples and top with almonds and coconut.
Nutrition Highlights
manganese (101.5% DV)
Excellent manganese (88% DV)
Excellent vitamin E (41% DV)
Good copper (36% DV)
Good